People I Help
I hold space for adults who’ve spent their lives caring for others, feel disconnected from themselves, their inner wisdom, or sense of purpose, and have outgrown surface-level therapy move out of survival mode and into regulation so they can live with clarity, alignment, and purpose.
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Spiritually Curious Adults
You’re drawn to growth and deeper meaning and crave a space that honors both science and spirit.
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Done Pretending You're Fine
You’ve outgrown “I’m fine.” You’re ready for truth, self-honesty, and real transformation.
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Trauma That Still Shows Up
You’ve done the work, yet old patterns, triggers, or numbness still impact your daily life.
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Deep Feelers, Highly Sensitive People, and Empaths
You absorb more than most and need support to reclaim your energy and boundaries.
I often hear…
I have struggled with anxiety and depression my entire life. I have tried traditional talk therapy and am drawn to your holistic and integrative approach.”
Voices from my professional community“Mallory is such a genuine person. She’s a deep thinker and is always looking for the best ways to support her clients. You literally can’t get any better than this gem of a therapist.”
“Mallory is real. She's down-to-earth, honest, holistic, and intuitive. She always wants what's best for her clients and will help them get there. She strives to make them be the healthiest versions of themselves while being vulnerable and holding space for all of the moments in her clients’ lives, no matter the journey! She's an asset to the field of mental health, and we're lucky to have her in our lives!”
— Jessica Myers— Dereka Feiler“Mallory is an incredible presence! She is the type of person who you just feel calm around because of the vibe she has. Mallory is kind, listens, and you can tell she loves and cares about what she does. Highly recommend her services!”
— Heather RymerMaybe you resonate with this…
* You have silenced yourself in relationships
* You have spent too much time around the family that has caused you so much pain
* You feel stagnant in life, like you have goals you want to “accomplish” but don’t know “how”
* You feel disconnected from yourself and others close to you
* You are overstimulated and burnt out
* You snap at your kids / families easily
the work beneath the surface
We can work with the stories your mind knows and the sensations your body still holds.
Together, we’ll work with the whole of you, not just the thoughts on the surface. Through somatic therapy, EMDR therapy, heart-centered hypnotherapy, and spiritual integration, we can support nervous system regulation, process what still feels unfinished, and help you reconnect with the self-trust and inner knowing that survival mode can make hard to hear.
The goal isn’t to become someone new. It’s to come back to yourself with more choice, clarity, and room to live.
EMDR Therapy
Somatic TherapyHeart-centered hypnoTherapyspiritual integrationNotes from within.
Thoughts and reflections on trauma, healing, and the quiet work of tending to what lives beneath the surface. These writings are an extension of my therapy practice and an invitation to slow down, notice, and stay with what matters.
You don’t have to settle for just getting by.
Your nervous system deserves to be witnessed. Your story can become your strength. I’d be honored to walk alongside you.