therapy for your mind.body.soul.

Somatic, heart-led therapy where deep care meets nervous-system wisdom

Supporting trauma healing through a compassionate and sacred space for integration, self-discovery, and lasting transformation

Offered in person just outside of Cleveland in Rocky River or through telehealth throughout the state of Ohio telehealth

Hi there, I’m Mallory!

Licensed Independent Social Worker & integrative psychotherapist 

It is by no mistake you are here. I am committed to providing you with the dedication you deserve. I am passionate about helping folks like you live a life honoring that when “mind, body, and spirit are in harmony, happiness is the natural result.” —Deepak Chopra

If you’ve been carrying anxiety or depression, moving through trauma or big life shifts, you don’t have to figure it out alone. Together, we’ll move at a pace that feels safe—building trust with your nervous system, listening for what’s ready to heal, and learning skills you can return to
so relief isn’t just a moment, it’s a practice.

read my story
Headshot of Mallory Tedrick, Licensed Independent Social Worker and psychotherapist in Rocky River, Ohio.
  • Your mind is busy but your body feels tired, tense, or on alert

  • You’re kind to everyone else but hard on yourself

  • Old wounds keep showing up in new ways, like in relationships, work, or self-worth

  • You want practical tools and a deeper sense of meaning

You might be here if…

If that resonates, you’re not broken, your system is asking for care.

Mallory Tedrick Holistic Psychotherapy logo

How we’ll work, together

I use a blended approach to psychotherapy that allows you to speak your mind, attune to your body, and nurture your soul.

My clients often struggle with understanding and coping with their anxiety, depression, childhood wounds, spirituality and higher consciousness. I aspire to support my clients on their journey to accept, embrace, and truly love the version of themselves who they have always feared. If you want to fear less, feel more, and create the life you’ve always longed for, we’ll walk together to create space for growth and healing.

Minimalist line art icon of a speech bubble with a star inside, representing voice, expression, and speaking your mind.
Speak Your Mind
Minimalist line art icon of a person in a yoga meditation pose, symbolizing attunement to the body and balance.
attune to your body
Minimalist line art icon of a flowing soul symbol, representing nurturing your soul in holistic therapy.
Nurture your soul

Sessions are somatic and integrative, drawing from EMDR, heart-centered hypnotherapy, and nervous-system education and regulation. These practices help your body release what it no longer needs so you can feel more grounded, connected, and fully yourself.

What begins to shift
More ease in your body. Clearer boundaries. Softer self-talk. A steadier connection to who you are…even when life is loud.

See my full approach
embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself. embrace the nerves. trust in yourself.
Connect with me