I am truly glad you
are here.
Seeking out therapy can be a challenging, scary, yet vital first step toward addressing and transforming
unhealthy thoughts, patterns or behaviors rooted in past or present challenges. My personal path has led me to extend to you, unique insight,
compassion, and empathy as I help you explore what mental health, personal discovery, and healing looks like to you.
I embrace the connection between mind, body and soul and the essential role this
relationship plays in the healing process. My goal is to ride alongside you
throughout your journey of restoration.
I am not for everyone. My therapeutic style is wholesome, authentic and honest. I utilize my intuition to guide my approach.
If you are committed to showing up truly for yourself and willing (although yes, terrifying) to put in “the work,” I will provide you with the dedication you deserve.
“Befriending your wounds is possible, but you must give yourself permission to feel.”
-Mallory Tedrick
About Me
I am a:
wife
mom
highly sensitive person
empath
ambivert AKA an extroverted introvert
plant extraordinaire
person, just like you
I was born and raised in Northeast Ohio, although my journey led me to various places. I hold a bachelor’s degree in Human Development and Family Studies from Bowling Green State University, and later pursued a Master’s Degree in Social Work from The University of Nottingham, England. My somatic, trauma-informed and spiritual lenses of life deeply influence my approach to therapy. Outside of my office walls, I am likely tending to my babies (human and plants), living life with family and friends, and finding that daily groove of balancing movement and stillness.
connect with me
“It takes enormous trust and courage to allow yourself to remember.”
― Bessel A. van der Kolk
If you're unsure what to say, that's completely okay. You can simply share what brings you here, type of support you are seeking, or any questions you may have. Please feel free to include your preferred contact method.