Notes from Within:
REFLECTIONS ON HEALING, SPIRIT, AND THE BODY
The Ego Isn’t the Enemy, But It Sure Is Loud
A trauma-informed reflection on how the ego protects, blocks intuition, and shapes our inner world and how we can meet it with compassion instead of fear.
The Roundness of Healing: The Soul’s Language
Healing is rarely linear it’s a round, unfolding process of remembering who we are. In this reflection on spiritual integration therapy, Mallory Tedrick, LPCC, explores how the language of the soul can guide trauma healing beyond words. Through somatic awareness, mindfulness, and holistic practices, she invites clients to connect body, mind, and spirit to rediscover meaning after anxiety, depression, or PTSD. This approach to holistic trauma therapy honors both the science of psychology and the mystery of the sacred within.